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grilled chicken breast with redskin potatoes and brussel sprouts

Grilled chicken breast with redskin potatoes and brussel sprouts Calories

Calories in Traditions meal solutions Grilled chicken breast with redskin potatoes and brussel sprouts

Serving size

432Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	432 Kcal (1809 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	95mg	32%
Total Carbs	42g	14%
Sugars	30g	120%
Dietary Fiber	6g	24%
Protein	38g	76%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 432 calories

Let's Burn 432 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (432 calories) 240 g

Cal: 21.6 %
Fat: 24.6 %
Carb: 14 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (31%)
Protein (32.8%)

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