Calories in Miami Subs Grilled chicken breast platter

Serving size

743Calories

Full Miami Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 414 g
Calories	743 Kcal (3111 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	186mg	8%
Total Carbs	57g	19%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	34g	68%
Vitamin C	46.2mg	77%
Vitamin A	4.4mg	147%
Iron	0.7mg	4%
Calcium	1190mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.5, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 743 calories

Let's Burn 743 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (743 calories) 414 g

Cal: 37.2 %
Fat: 63.1 %
Carb: 19 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (50.3%)
Protein (18.6%)

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