Calories in El Tapatio Grilled chicken and rice with white cheese cilantro

410Calories
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Nutrition Facts El Tapatio Grilled chicken and rice with white cheese cilantro

Amount Per 1 cup
Calories 410 Kcal (1717 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Potassium 944mg 20%
Total Carbs 78g 26%
Sugars 15g 60%
Dietary Fiber 10g 40%
Protein 18g 36%
Vitamin C 22.2mg 37%
Vitamin A 1.4mg 47%
Iron 4.7mg 26%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 237 g
  • Cal: 20.5 %
  • Fat: 9.2 %
  • Carb: 26 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (12.3%)
  • Protein (16.4%)
El Tapatio Grilled chicken and rice with white cheese cilantro Good and Bad Points
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