Calories in Zios Italian Kitchen Grilled Cheese Sandwich (Includes Fries)

580Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Zios Italian Kitchen Grilled Cheese Sandwich (Includes Fries)

Amount Per 1 serving
Calories 580 Kcal (2428 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4.5g 23%
Sodium 1660mg 69%
Total Carbs 80g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 580 calories

Let's Burn 580 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 0 g
  • Cal: 29 %
  • Fat: 35.4 %
  • Carb: 26.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (39.3%)
Add your comment
User Reviews of Grilled Cheese Sandwich (Includes Fries)
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top