Calories in Panera Bread Grilled cheese on honey wheat

290Calories
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Nutrition Facts Panera Bread Grilled cheese on honey wheat

Amount Per 1 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 30 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (37.5%)
  • Protein (18.1%)

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