Calories in Tufts Grilled beef tips mesquite

317Calories
How many calories should you eat?
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Nutrition Facts Tufts Grilled beef tips mesquite

Amount Per 4 oz
Calories 317 Kcal (1327 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 94mg 31%
Sodium 383mg 16%
Total Carbs 7g 2%
Sugars 5g 20%
Protein 32g 64%
Iron 4.3mg 24%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 113 g
  • Cal: 15.9 %
  • Fat: 26.2 %
  • Carb: 2.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (49.5%)
  • Protein (41.4%)
Tufts Grilled beef tips mesquite Good and Bad Points
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