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grilled avocado with jumbo prawns

Grilled avocado with jumbo prawns Calories

Calories in Faz Grilled avocado with jumbo prawns

Serving size

470Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	470 Kcal (1968 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	5g	25%
Sodium	290mg	12%
Potassium	635mg	14%
Total Carbs	31g	10%
Sugars	15g	60%
Dietary Fiber	9g	36%
Protein	14g	28%
Vitamin C	42mg	70%
Vitamin A	3mg	100%
Iron	1.4mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 237 g

Cal: 23.5 %
Fat: 52.3 %
Carb: 10.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.5%)
Fat (63%)
Protein (11.5%)

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