Calories in Seasons 52 Grilled asparagus spring

Serving size

828Calories

Full Seasons 52 Menu Nutrition

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How many calories should you eat?

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Amount Per 1 side
Calories	828 Kcal (3467 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	17g	85%
Cholesterol	276mg	92%
Potassium	472mg	10%
Total Carbs	129g	43%
Sugars	28g	112%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	3.6mg	6%
Vitamin A	3.8mg	127%
Iron	5.2mg	29%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.1, PointsPlus: 23, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 828 calories

Let's Burn 828 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (828 calories) 240 g

Cal: 41.4 %
Fat: 43.1 %
Carb: 43 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (29%)
Protein (11.5%)

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