Calories in Cooking Light Grilled asparagus rafts

50Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Grilled asparagus rafts

Amount Per 1 raft
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 190mg 8%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 240 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (33.3%)
  • Protein (22.2%)
Cooking Light Grilled asparagus rafts Good and Bad Points
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