Calories in It Works Greens

Serving size

10Calories

All It Works Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 level scoops
Calories	10 Kcal (42 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	10mg	0%
Total Carbs	1g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 10 calories

Let's Burn 10 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (10 calories) 9.8 g

Cal: 0.5 %
Fat: 0.8 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (69.2%)

Food With Similar Nutrition To It Works Greens

Bakers Square All-American Crush Burger (No Cheese)
(1 sandwich):
Calories 600, Total Fat 31, Total Carbs 42, Protein 38

Cal 600, Fat 31, Carbs 42, Prot 38

Brand: Bakers Square

It Works Greens Good and Bad Points

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