Calories in Deep Green mango aampanna

Serving size

974Calories

All Deep Products Nutrition

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How many calories should you eat?

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Amount Per 200 ml
Calories	974 Kcal (4078 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Potassium	235mg	5%
Total Carbs	144g	48%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	22g	44%
Vitamin C	34.2mg	57%
Iron	6.1mg	34%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 27, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 974 calories

Let's Burn 974 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (974 calories) 200 g

Cal: 48.7 %
Fat: 58.5 %
Carb: 48 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (34%)
Protein (8.7%)

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