Green chili and cheese hamburger patty Calories

Calories in Backyard grill Green chili and cheese hamburger patty

Serving size

300Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 patty
Calories	300 Kcal (1256 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	85mg	28%
Sodium	670mg	28%
Total Carbs	4g	1%
Sugars	2g	8%
Protein	25g	50%
Vitamin C	4.8mg	8%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 32.3 %
Carb: 1.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (62%)
Protein (32.8%)

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Backyard grill Green chili and cheese hamburger patty Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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