Calories in Tamara Green breakfast smoothie hemp protein

2191Calories
How many calories should you eat?
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Nutrition Facts Tamara Green breakfast smoothie hemp protein

Amount Per 1 mason jar
Calories 2191 Kcal (9173 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 6g 30%
Cholesterol 76mg 25%
Potassium 2423mg 52%
Total Carbs 396g 132%
Sugars 46g 184%
Dietary Fiber 34g 136%
Protein 91g 182%
Vitamin C 14.4mg 24%
Vitamin A 12mg 400%
Iron 32.9mg 183%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 2191 calories

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% RDI of Main Nutrition Facts

110%
of RDI* (2191 calories) 240 g
  • Cal: 109.6 %
  • Fat: 44.6 %
  • Carb: 132 %
  • Prot: 182 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (11.8%)
  • Protein (16.5%)
Tamara Green breakfast smoothie hemp protein Good and Bad Points
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