Calories in Shur Fine Green beans canned

Serving size

135Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	135 Kcal (565 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	28g	9%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	9mg	50%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 135 calories

Let's Burn 135 Calories!

30 mins

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15 mins

Running, general
15 mins

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37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (135 calories) 118 g

Cal: 6.8 %
Fat: 0 %
Carb: 9.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Protein (12.5%)

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