Calories in FAGE USA Greek yogurt non fat

Serving size

930Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	930 Kcal (3894 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sugars	11g	44%
Dietary Fiber	10g	40%
Protein	41g	82%
Vitamin C	27mg	45%
Vitamin A	18mg	600%
Iron	8.1mg	45%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 15, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 170 g

Cal: 46.5 %
Fat: 73.8 %
Carb: 0 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.5%)
Protein (27.5%)

FAGE USA Greek yogurt non fat Good and Bad Points

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