Calories in Yoplait Greek yogurt plain

Serving size

896Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	896 Kcal (3751 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Total Carbs	92g	31%
Sugars	34g	136%
Dietary Fiber	27g	108%
Protein	58g	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 21, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 896 calories

Let's Burn 896 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (896 calories) 170 g

Cal: 44.8 %
Fat: 49.2 %
Carb: 30.7 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (32.4%)
Protein (26.1%)

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Yoplait Greek yogurt plain Good and Bad Points

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