Greek yogurt plain 2% milk 207ml Calories

Calories in FAGE USA Greek yogurt plain 2% milk 207ml

Serving size

150Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 207 ml
Calories	150 Kcal (628 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	65mg	3%
Total Carbs	8g	3%
Sugars	8g	32%
Protein	20g	40%
Vitamin A	0.4mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 207 g

Cal: 7.5 %
Fat: 6.2 %
Carb: 2.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.6%)
Fat (24.3%)
Protein (54.1%)

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FAGE USA Greek yogurt plain 2% milk 207ml Good and Bad Points

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