Calories in Cumberland Farms Greek yogurt parfait mixed berry

190Calories
How many calories should you eat?
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Nutrition Facts Cumberland Farms Greek yogurt parfait mixed berry

Amount Per 149 g
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 270mg 11%
Total Carbs 71g 24%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 15.6mg 26%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 149 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 23.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (2.8%)
  • Protein (8.7%)
Cumberland Farms Greek yogurt parfait mixed berry Good and Bad Points
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