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greek yogurt nonfat, blueberry Brown Cow Nutrition info

Calories in Brown Cow Greek yogurt nonfat, blueberry

Serving size

133Calories

All Brown Cow Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	133 Kcal (557 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60mg	3%
Total Carbs	17.3g	6%
Sugars	17.3g	69%
Protein	13.3g	27%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 133 calories

Let's Burn 133 Calories!

29 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (133 calories) 150 g

Cal: 6.7 %
Fat: 0 %
Carb: 5.8 %
Prot: 26.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Protein (43.3%)

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Brown Cow Greek yogurt nonfat, blueberry Good and Bad Points

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