Calories in Skotidakis Greek yogurt honey 0 mf

Serving size

430Calories

All Skotidakis Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	430 Kcal (1800 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Potassium	120mg	3%
Total Carbs	57g	19%
Sugars	20g	80%
Dietary Fiber	5g	20%
Protein	11g	22%
Vitamin C	6mg	10%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 175 g

Cal: 21.5 %
Fat: 29.2 %
Carb: 19 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (38.6%)
Protein (9.9%)

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