Greek yogurt half the fruit cup Calories

Calories in FAGE USA Greek yogurt half the fruit cup

Serving size

100Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	65mg	3%
Total Carbs	7g	2%
Sugars	11g	44%
Protein	18g	36%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 240 g

Cal: 5 %
Fat: 0 %
Carb: 2.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Protein (72%)

Food With Similar Nutrition To FAGE USA Greek yogurt half the fruit cup

FAGE USA Total greek nonfat plain yogurt 0% all-natural nonfat greek strained yogurt
(64 oz (1 cup)):
Calories 100, Total Fat 0, Total Carbs 7, Protein 18

Cal 100, Fat 0, Carbs 7, Prot 18

Brand: FAGE USA
Veggie Grill All hail kale lunch no walnuts
(1 serving):
Calories 85, Total Fat 0, Total Carbs 6, Protein 15

Cal 85, Fat 0, Carbs 6, Prot 15

Brand: Veggie Grill

FAGE USA Greek yogurt half the fruit cup Good and Bad Points

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