Greek yogurt 100 calories black cherry Calories

Calories in Yoplait Greek yogurt 100 calories black cherry

Serving size

204Calories

All Yoplait Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	204 Kcal (854 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Total Carbs	30g	10%
Sugars	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 204 calories

Let's Burn 204 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (204 calories) 150 g

Cal: 10.2 %
Fat: 7.7 %
Carb: 10 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (22.8%)
Protein (16.2%)

Food With Similar Nutrition To Yoplait Greek yogurt 100 calories black cherry

Subway 6" veggie delight italian bread,american cheese,all vegetables, extra spinach
(1 sandwich):
Calories 270, Total Fat 6, Total Carbs 44, Protein 9

Cal 270, Fat 6, Carbs 44, Prot 9

Brand: Subway
Ethnic Gourmet All natural pad thai with shrimp
(1 package):
Calories 300, Total Fat 7, Total Carbs 50, Protein 11

Cal 300, Fat 7, Carbs 50, Prot 11

Brand: Ethnic Gourmet
El Monterey All natural shredded steak & cheese burrito (updated)
(1 burrito):
Calories 300, Total Fat 9, Total Carbs 41, Protein 14

Cal 300, Fat 9, Carbs 41, Prot 14

Brand: El Monterey
Subway 6 veggie delight - all vegetables except olives - pepperjack cheese - honey mustard
(213 g):
Calories 310, Total Fat 7, Total Carbs 51, Protein 10

Cal 310, Fat 7, Carbs 51, Prot 10

Brand: Subway
Stop & Shop All purpose white potato
(1 medium potato):
Calories 289, Total Fat 7, Total Carbs 44, Protein 13

Cal 289, Fat 7, Carbs 44, Prot 13

Brand: Stop & Shop

Yoplait Greek yogurt 100 calories black cherry Good and Bad Points

Add your comment

User Reviews of greek yogurt 100 calories black cherry

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Yoplait Greek yogurt 100 calories black cherry

100
Calories
Per 5 3/10 oz

Greek 100 calories black cherry yogurt
Yoplait

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!