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greek yoghurt plain nonfat

Calories in Stonyfield Farm Greek yoghurt plain nonfat

Serving size

3258Calories

All Stonyfield Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	3258 Kcal (13641 kJ)
Calories from fat	1053 Kcal
		% Daily Value*
Total Fat	117g	180%
Saturated Fat	25g	125%
Cholesterol	280mg	93%
Potassium	4218mg	90%
Total Carbs	406g	135%
Sugars	50g	200%
Dietary Fiber	33g	132%
Protein	130g	260%
Vitamin C	330.6mg	551%
Vitamin A	28.2mg	940%
Iron	19.3mg	107%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 74.1, PointsPlus: 83, SmartPoints: 99

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3258 calories

Let's Burn 3258 Calories!

11.9 hour

Swimming, treading water, moderate effort
5.9 hour

Running, general
6 hour

Bicycling, general
15 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

163%

of RDI* (3258 calories) 240 g

Cal: 162.9 %
Fat: 180 %
Carb: 135.3 %
Prot: 260 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (32.9%)
Protein (16.3%)

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Stonyfield Farm Greek yoghurt plain nonfat Good and Bad Points

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