Calories in Dannon Light & Fit Greek vanilla non fat 225g serving

213Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Greek vanilla non fat 225g serving

Amount Per 226 g
Calories 213 Kcal (892 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 214mg 71%
Potassium 161mg 3%
Total Carbs 24g 8%
Sugars 5g 20%
Protein 7g 14%
Vitamin C 22.8mg 38%
Vitamin A 2.8mg 93%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 226 g
  • Cal: 10.7 %
  • Fat: 15.4 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (42.1%)
  • Protein (13.1%)
Dannon Light & Fit Greek vanilla non fat 225g serving Good and Bad Points
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