Calories in Eridanous Greek style yoghourt

190Calories
How many calories should you eat?
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Nutrition Facts Eridanous Greek style yoghourt

Amount Per 150 g
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 150 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (75.6%)
  • Protein (15.3%)
Eridanous Greek style yoghourt Good and Bad Points
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