Greek style lowfat yogurt - peach Calories

Calories in Cabot Greek style lowfat yogurt - peach

Serving size

240Calories

All Cabot Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	120mg	5%
Total Carbs	35g	12%
Sugars	28g	112%
Protein	17g	34%
Vitamin C	12mg	20%
Vitamin A	4mg	133%
Iron	0.7mg	4%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 237 g

Cal: 12 %
Fat: 6.2 %
Carb: 11.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (14.8%)
Protein (27.9%)

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Cabot Greek style lowfat yogurt - peach Good and Bad Points

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