Greek seasoned steak sandwiches Calories

Calories in Cooking Light Greek seasoned steak sandwiches

Serving size

687Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	687 Kcal (2876 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	4g	20%
Cholesterol	105mg	35%
Sodium	1592mg	66%
Potassium	311mg	7%
Total Carbs	52g	17%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	48g	96%
Vitamin C	24.6mg	41%
Vitamin A	11mg	367%
Iron	4.7mg	26%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.8, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 687 calories

Let's Burn 687 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (687 calories) 240 g

Cal: 34.4 %
Fat: 44.6 %
Carb: 17.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.5%)
Fat (39.5%)
Protein (29%)

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Cooking Light Greek seasoned steak sandwiches Good and Bad Points

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