Calories in Freshdirect Greek salad with kalamata olive dressing

300Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Greek salad with kalamata olive dressing

Amount Per 1 salad and 1/2 of dressing
Calories 300 Kcal (1256 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 26.3mg 44%
Vitamin A 1.8mg 60%
Iron 3mg 17%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 248 g
  • Cal: 15 %
  • Fat: 36.9 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (70.1%)
  • Protein (10.4%)
Freshdirect Greek salad with kalamata olive dressing Good and Bad Points
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