Calories in BBC Good Food Greek roast lamb

Serving size

685Calories

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How many calories should you eat?

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lbs

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Amount Per 1 portion
Calories	685 Kcal (2868 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	14g	70%
Sodium	1mg	0%
Total Carbs	32g	11%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	59g	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 685 calories

Let's Burn 685 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (685 calories) 240 g

Cal: 34.3 %
Fat: 55.4 %
Carb: 10.7 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.6%)
Fat (47.1%)
Protein (34.3%)

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