Calories in Weight Watchers Greek orzo and beef casserole

291Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Greek orzo and beef casserole

Amount Per 1.25 cup
Calories 291 Kcal (1218 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 354mg 15%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 291 calories

Let's Burn 291 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 300 g
  • Cal: 14.6 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (21.6%)
  • Protein (34.4%)
Weight Watchers Greek orzo and beef casserole Good and Bad Points
Add your comment
User Reviews of greek orzo and beef casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top