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Calories in Post Great raisin dates pecans select
210Calories
Amount Per 1 serving | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Sodium | 130mg | 5% | |
Total Carbs | 40g | 13% | |
Sugars | 14g | 56% | |
Dietary Fiber | 4g | 16% | |
Protein | 4g | 8% | |
Vitamin A | 0.5mg | 16% | |
Iron | 7.5mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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