| Amount Per 6 cup dry | |||
| Calories | 1560 Kcal (6531 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 286g | 95% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 91g | 364% | |
| Protein | 104g | 208% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 23.4mg | 130% | |
| Calcium | 780mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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