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gratin de rutabaga et pommes de terre à l'origan

Gratin de rutabaga et pommes de terre à l'origan Calories

Calories in SOS Cuisine Gratin de rutabaga et pommes de terre à l'origan

Serving size

320Calories

All SOS Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 330 g
Calories	320 Kcal (1340 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	35mg	12%
Sodium	110mg	5%
Total Carbs	36g	12%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	14g	28%
Vitamin C	48mg	80%
Vitamin A	7mg	233%
Iron	3.6mg	20%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 330 g

Cal: 16 %
Fat: 23.1 %
Carb: 12 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (40.3%)
Protein (16.7%)

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