Calories in Tesco Grated cheese lighter medium

95Calories
How many calories should you eat?
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Nutrition Facts Tesco Grated cheese lighter medium

Amount Per 1 serving
Calories 95 Kcal (398 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 10%
Saturated Fat 4.1g 21%
Total Carbs 0.4g 0%
Protein 7.8g 16%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 30 g
  • Cal: 4.8 %
  • Fat: 10.2 %
  • Carb: 0.1 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.3%)
  • Protein (33.7%)
Tesco Grated cheese lighter medium Good and Bad Points
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