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granola with cocoa cherries almonds and pecans

Granola with cocoa cherries almonds and pecans Calories

Calories in The Food Emporium Granola with cocoa cherries almonds and pecans

Serving size

1886Calories

All The Food Emporium Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.333333 cup
Calories	1886 Kcal (7896 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	35g	175%
Cholesterol	164mg	55%
Potassium	6209mg	132%
Total Carbs	224g	75%
Sugars	29g	116%
Dietary Fiber	30g	120%
Protein	120g	240%
Vitamin C	174.6mg	291%
Vitamin A	9.8mg	327%
Iron	32.2mg	179%
Calcium	1110mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 42, PointsPlus: 49, SmartPoints: 59

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1886 calories

Let's Burn 1886 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.5 hour

Bicycling, general
8.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

94%

of RDI* (1886 calories) 30 g

Cal: 94.3 %
Fat: 93.8 %
Carb: 74.7 %
Prot: 240 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (28.5%)
Protein (24.9%)

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The Food Emporium Granola with cocoa cherries almonds and pecans Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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