Calories in Big Y Granola section

Serving size

100Calories

All Big Y Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz section
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Big Y Granola section

Vermont Bread Company All natural bread whole wheat sourdough
(1 ea):
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Tropical Smoothie Cafe All American™ Wrap
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Aldi All natural ground beef 85 15
(4 oz):
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Cal 390, Fat 0, Carbs 0, Prot 0

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Good Karma Vanilla creamor all natural
(1 tbsp):
Calories 55, Total Fat 0, Total Carbs 0, Protein 0

Cal 55, Fat 0, Carbs 0, Prot 0

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Tropical Smoothie Cafe Junior All American™ Wrap
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Cal 367, Fat 15, Carbs 38, Prot 20

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Bar Harbor All natural hardwood smoked atlantic mackerel
(1/4 cup):
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Cal 230, Fat 0, Carbs 0, Prot 0

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Immaculate Baking Co. Buttermilk biscuit all natural
(1 biscuit):
Calories 206, Total Fat 0, Total Carbs 0, Protein 0

Cal 206, Fat 0, Carbs 0, Prot 0

Brand: Immaculate Baking Co.
Good Seasons Italian all natural salad dressing made with evoo
(2 tbsp prepared):
Calories 102, Total Fat 0, Total Carbs 0, Protein 0

Cal 102, Fat 0, Carbs 0, Prot 0

Brand: Good Seasons
Sub Station II Turkey and cheese sub all the way
(6 sub):
Calories 699, Total Fat 0, Total Carbs 0, Protein 0

Cal 699, Fat 0, Carbs 0, Prot 0

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Old Home 100 all natural crunchy peanut butter
(2 tbsp):
Calories 110, Total Fat 0, Total Carbs 0, Protein 0

Cal 110, Fat 0, Carbs 0, Prot 0

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Big Y Granola section Good and Bad Points

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