Calories in Quaker Granola oats honey raisons almonds

1813Calories
How many calories should you eat?
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Nutrition Facts Quaker Granola oats honey raisons almonds

Amount Per 0.5 cup
Calories 1813 Kcal (7591 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 15g 75%
Cholesterol 172mg 57%
Potassium 9327mg 198%
Total Carbs 299g 100%
Sugars 30g 120%
Dietary Fiber 30g 120%
Protein 78g 156%
Vitamin C 232.2mg 387%
Vitamin A 2.8mg 93%
Iron 12.1mg 67%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

91%
of RDI* (1813 calories) 118 g
  • Cal: 90.7 %
  • Fat: 56.9 %
  • Carb: 99.7 %
  • Prot: 156 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (18.1%)
  • Protein (16.9%)
Quaker Granola oats honey raisons almonds Good and Bad Points
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