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granola cranberry oatmeal with bagel

Granola cranberry oatmeal with bagel Calories

Calories in Le Peep Granola cranberry oatmeal with bagel

Serving size

1190Calories

Full Le Peep Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.3 lb
Calories	1190 Kcal (4982 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	860mg	36%
Total Carbs	213g	71%
Dietary Fiber	15g	60%
Protein	32g	64%
Iron	2.3mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 25, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1190 calories

Let's Burn 1190 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1190 calories) 589.67 g

Cal: 59.5 %
Fat: 0 %
Carb: 71 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.9%)
Protein (13.1%)

Food With Similar Nutrition To Le Peep Granola cranberry oatmeal with bagel

Pillsbury Flour all purpose
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Organics Unbleached all purpose flour
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Laura Lynn All pupose bleached flour
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ShopRite All purpose flour - unbleached
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Americas Choice All-purpose unbleached flour
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Hy Tops Enriched flour (unbleached all-purpose)
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Calories 110, Total Fat 0, Total Carbs 23, Protein 3

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Hy Tops Enriched all-purpose flower
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Le Peep Granola cranberry oatmeal with bagel Good and Bad Points

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