Calories in Kashi Company Granola - cocoa beach

Serving size

115Calories

All Kashi Company Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	115 Kcal (481 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	0.75g	4%
Sodium	70mg	3%
Potassium	85mg	2%
Total Carbs	16.5g	6%
Sugars	5.5g	22%
Dietary Fiber	3.5g	14%
Protein	3g	6%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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25 mins

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13 mins

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% RDI of Main Nutrition Facts

of RDI* (115 calories) 27 g

Cal: 5.8 %
Fat: 6.9 %
Carb: 5.5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (36%)
Protein (9.6%)

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Kashi Company Granola - cocoa beach Good and Bad Points

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