Calories in Top Valu Granola

Serving size

212Calories

All Top Valu Products Nutrition

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How many calories should you eat?

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Amount Per 50 g
Calories	212 Kcal (888 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	101mg	4%
Potassium	148mg	3%
Total Carbs	38g	13%
Sugars	36g	144%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 212 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (212 calories) 50 g

Cal: 10.6 %
Fat: 9.2 %
Carb: 12.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.5%)
Fat (24.3%)
Protein (7.2%)

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Top Valu Granola Good and Bad Points

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