Calories in Eating Right Granola

220Calories
How many calories should you eat?
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Nutrition Facts Eating Right Granola

Amount Per 0.666667 cups
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 85mg 4%
Total Carbs 42g 14%
Sugars 14g 56%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 158 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (19%)
  • Protein (10.1%)
Eating Right Granola Good and Bad Points
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