Calories in Arioso Granenkoek

133Calories
How many calories should you eat?
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Nutrition Facts Arioso Granenkoek

Amount Per 1 pack
Calories 133 Kcal (557 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 19g 6%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 133 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 4.9 g
  • Cal: 6.7 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (34.9%)
  • Protein (6.2%)
Arioso Granenkoek Good and Bad Points
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