Amount Per 1 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 15mg | 5% | |
Sodium | 140mg | 6% | |
Potassium | 440mg | 9% | |
Total Carbs | 32g | 11% | |
Sugars | 31g | 124% | |
Protein | 10g | 20% | |
Vitamin A | 2mg | 67% | |
Iron | 0.4mg | 2% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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