Grainsfirst autumn harvest crackers Calories

Calories in Dare Grainsfirst autumn harvest crackers

Serving size

110Calories

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Amount Per 5 crackers
Calories	110 Kcal (461 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	150mg	50%
Sodium	12mg	1%
Total Carbs	13g	4%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	2g	4%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 22 g

Cal: 5.5 %
Fat: 7.7 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (42.9%)
Protein (7.6%)

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