Calories in Barry Farm Foods Gourmet wild rice blend organic

332Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Gourmet wild rice blend organic

Amount Per 0.25 cup
Calories 332 Kcal (1390 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Total Carbs 70g 23%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 112 g
  • Cal: 16.6 %
  • Fat: 3.4 %
  • Carb: 23.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (5.5%)
  • Protein (9.7%)
Barry Farm Foods Gourmet wild rice blend organic Good and Bad Points
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