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gourmet shrimp taco with o tortilla on lettuce net carbs

Gourmet shrimp taco with o tortilla on lettuce net carbs Calories

Calories in Rubios Gourmet shrimp taco with o tortilla on lettuce net carbs

Serving size

1422Calories

Full Rubios Menu Nutrition

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How many calories should you eat?

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Amount Per 1 taco
Calories	1422 Kcal (5954 kJ)
Calories from fat	684 Kcal
		% Daily Value*
Total Fat	76g	117%
Saturated Fat	46g	230%
Cholesterol	214mg	71%
Potassium	429mg	9%
Total Carbs	118g	39%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	68g	136%
Vitamin C	1.8mg	3%
Vitamin A	8.6mg	287%
Iron	2.2mg	12%
Calcium	1280mg	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34, PointsPlus: 38, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1422 calories

Let's Burn 1422 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

71%

of RDI* (1422 calories) 30 g

Cal: 71.1 %
Fat: 116.9 %
Carb: 39.3 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.1%)
Fat (47.9%)
Protein (19%)

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Rubios Gourmet shrimp taco with o tortilla on lettuce net carbs Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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