Calories in Ingles Gourmet pumpkin muffins

600Calories
How many calories should you eat?
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Nutrition Facts Ingles Gourmet pumpkin muffins

Amount Per 1 muffin
Calories 600 Kcal (2512 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 480mg 20%
Total Carbs 72g 24%
Sugars 39g 156%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin A 2.4mg 80%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 240 g
  • Cal: 30 %
  • Fat: 46.2 %
  • Carb: 24 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (46.4%)
  • Protein (4.1%)
Ingles Gourmet pumpkin muffins Good and Bad Points
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