Gourmet popping corn- naturals- simply salted Calories

Calories in Orville Redenbachers Gourmet popping corn- naturals- simply salted

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 tbsp unpopped
Calories	120 Kcal (502 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Sodium	300mg	13%
Potassium	75mg	2%
Total Carbs	19g	6%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 31 g

Cal: 6 %
Fat: 7.7 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (33.8%)
Protein (9%)

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Orville Redenbachers Gourmet popping corn- naturals- simply salted Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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