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Calories in Energy club Gourmet mixed nuts roasted salted
230Calories
Amount Per 0.25 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Sodium | 50mg | 2% | |
Total Carbs | 7g | 2% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Vitamin C | 1.5mg | 3% | |
Iron | 0.6mg | 3% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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