Calories in Dietz & Watson Gourmet lite bologna, 97% fat free, 35% less sodium deli favorites

80Calories
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Nutrition Facts Dietz & Watson Gourmet lite bologna, 97% fat free, 35% less sodium deli favorites

Amount Per 4 oz
Calories 80 Kcal (335 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 380mg 16%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 7g 14%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 57 g
  • Cal: 4 %
  • Fat: 6.9 %
  • Carb: 1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (52.9%)
  • Protein (32.9%)
Dietz & Watson Gourmet lite bologna, 97% fat free, 35% less sodium deli favorites Good and Bad Points
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